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	<title>Comments on: Yoga is the Most Tiring Activity I&#8217;ve Done in Over 5 Years</title>
	<atom:link href="http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/feed/" rel="self" type="application/rss+xml" />
	<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/</link>
	<description>A place for my thoughts to linger</description>
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		<title>By: Dr David Black</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-344</link>
		<dc:creator>Dr David Black</dc:creator>
		<pubDate>Thu, 30 Apr 2009 03:47:44 +0000</pubDate>
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		<description>I tried Yoga years ago and also found it hard work.&lt;br&gt;My back got sore from sitting in a weird position.&lt;br&gt;Better visit your chiropractor first !&lt;br&gt;Dr.David Black&lt;br&gt;&lt;a href=&quot;http://www.blackchiropractic.com.au&quot; rel=&quot;nofollow&quot;&gt;www.blackchiropractic.com.au&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I tried Yoga years ago and also found it hard work.<br />My back got sore from sitting in a weird position.<br />Better visit your chiropractor first !<br />Dr.David Black<br /><a href="http://www.blackchiropractic.com.au" rel="nofollow">http://www.blackchiropractic.com.au</a></p>
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		<title>By: Dr David Black</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-273</link>
		<dc:creator>Dr David Black</dc:creator>
		<pubDate>Wed, 29 Apr 2009 23:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/#comment-273</guid>
		<description>I tried Yoga years ago and also found it hard work.&lt;br&gt;My back got sore from sitting in a weird position.&lt;br&gt;Better visit your chiropractor first !&lt;br&gt;Dr.David Black&lt;br&gt;&lt;a href=&quot;http://www.blackchiropractic.com.au&quot; rel=&quot;nofollow&quot;&gt;www.blackchiropractic.com.au&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I tried Yoga years ago and also found it hard work.<br />My back got sore from sitting in a weird position.<br />Better visit your chiropractor first !<br />Dr.David Black<br /><a href="http://www.blackchiropractic.com.au" rel="nofollow">http://www.blackchiropractic.com.au</a></p>
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		<title>By: Dr Small</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-85</link>
		<dc:creator>Dr Small</dc:creator>
		<pubDate>Thu, 24 Apr 2008 01:30:59 +0000</pubDate>
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		<description>Visit a chiropractor...</description>
		<content:encoded><![CDATA[<p>Visit a chiropractor&#8230;</p>
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		<title>By: Peter Kao</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-83</link>
		<dc:creator>Peter Kao</dc:creator>
		<pubDate>Mon, 21 Apr 2008 04:12:55 +0000</pubDate>
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		<description>Gabrielle: Thanks for the link! I&#039;ll definitely be taking a look

Susan: Do stretches work for you? I&#039;ve stopped going to chiro because I know the chiro&#039;s in Taiwan are MUCH BETTER. One session in Taiwan cures all my pain for at least 2 days...</description>
		<content:encoded><![CDATA[<p>Gabrielle: Thanks for the link! I&#8217;ll definitely be taking a look</p>
<p>Susan: Do stretches work for you? I&#8217;ve stopped going to chiro because I know the chiro&#8217;s in Taiwan are MUCH BETTER. One session in Taiwan cures all my pain for at least 2 days&#8230;</p>
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		<title>By: duorient</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-82</link>
		<dc:creator>duorient</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:03:09 +0000</pubDate>
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		<description>do stretches!!
chiro is too expensive so im sticking to stretches now..
=(</description>
		<content:encoded><![CDATA[<p>do stretches!!<br />
chiro is too expensive so im sticking to stretches now..<br />
=(</p>
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		<title>By: Gabrielle</title>
		<link>http://peterkao.com/2008/04/20/yoga-is-the-most-tiring-activity-ive-done-in-over-5-years/comment-page-1/#comment-81</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Sun, 20 Apr 2008 23:08:37 +0000</pubDate>
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		<description>Hi Peter

It is a shame that you feel that way and that your pain is worse. I would encourage you to go and do more! In my experience it is not possible to learn an entire series of poses in one class. And there is a major element that can really affect your experience: the quality of the instruction.

If you head over to HotYogaDoctor you can see in the forum that we have had extensive discussion about this kind of pain. The topic is headed &#039;Pain in Back of Thigh http://www.hotyogadoctor.com/index.php/site/forum/viewthread/120/

I hope you enjoy it!
Namaste
Gabrielle :)</description>
		<content:encoded><![CDATA[<p>Hi Peter</p>
<p>It is a shame that you feel that way and that your pain is worse. I would encourage you to go and do more! In my experience it is not possible to learn an entire series of poses in one class. And there is a major element that can really affect your experience: the quality of the instruction.</p>
<p>If you head over to HotYogaDoctor you can see in the forum that we have had extensive discussion about this kind of pain. The topic is headed &#8216;Pain in Back of Thigh <a href="http://www.hotyogadoctor.com/index.php/site/forum/viewthread/120/" rel="nofollow">http://www.hotyogadoctor.com/index.php/site/forum/viewthread/120/</a></p>
<p>I hope you enjoy it!<br />
Namaste<br />
Gabrielle <img src='http://peterkao.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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